Episode 10

💫 BEHIND THE COMBO | EP 10 – with Natalia Cordero 💫

This conversation was such a powerful reminder that how we teach matters, whether we’re in a studio room or on a screen.

In this episode, I sat down with Natalia Cordero, dance educator and creator of Ballet Flow, to talk about online teaching, embodied training, and what becomes possible when dancers are invited into movement with agency, softness, and intention.

We explored:
✨ How Ballet Flow was shaped through teaching online
🌿 What online spaces can offer dancers that traditional settings sometimes don’t
🧠 How to build safety, trust, and connection without sharing physical space
⚖️ Reframing technique as supportive instead of punishing
💛 What shifts when dancers stop chasing perfection and start moving with curiosity

This one is for educators and dancers who believe training can be strong and gentle, structured and human.

🎥 Watch the full replay and share a takeaway or moment that resonated… let’s keep the conversation going!

PS we had some tech issues in this live and my 11 month old 🐈 Buckley was making his presence known 😂